Topic
SNPs Explained
A single-nucleotide polymorphism (SNP) is a variation at one position in your DNA. Most are common, most have small effects, and only a handful change a real-world decision. These articles cover the SNPs that do — the ones in your raw 23andMe / AncestryDNA / MyHeritage file that meaningfully inform medication choice, supplement strategy, lifestyle adjustments, or clinical screening conversations.
8 articles

snps explained
23andMe vs Independent DNA Analysis: What You Get
23andMe's reports cover a curated subset of what your raw DNA file contains. Here is what independent analysis tools surface — and when it is worth a second look.
May 1, 2026 · 5 min read

snps explained
DNA Tests with Raw Data Export: Which Allow Re-analysis
Not every DNA test lets you download and re-analyze your raw file. Here is which services allow it, what file formats they produce, and how to check yours for compatibility.
May 1, 2026 · 5 min read

snps explained
Genetic Health Optimization: DNA-Informed Lifestyle
Generic optimization advice ignores your genetics. Here is how to use your raw DNA file to inform sleep, diet, training, and supplements — with the caveats that matter.
May 1, 2026 · 6 min read

snps explained
GenoSight vs Promethease vs SelfDecode vs Nebula 2026
Four DNA analysis services compared on depth, personalization, AI synthesis, and price. A functional comparison to help you pick the right tool for your raw DNA data.
May 1, 2026 · 6 min read

snps explained
How AI Reads Your DNA: Inside the Synthesis Pipeline
AI doesn't replace genetic science — it removes the bottleneck between raw variant calls and personal context. Here's exactly how an AI genetic report is built.
May 1, 2026 · 6 min read

snps explained
What is GenoSight? AI Genetic Analysis Explained
GenoSight turns your raw 23andMe, AncestryDNA, or MyHeritage file into an AI-synthesized health report grounded in your full nine-domain health profile.
May 1, 2026 · 5 min read

snps explained
What's in a GenoSight Report: The 9 Health Domains
A GenoSight report reasons about your genetics against nine health profile domains. Here is exactly what each domain captures and why it changes the report output.
May 1, 2026 · 6 min read
methylation
MTHFR Explained: What the Most-Hyped Variant Actually Means
rs1801133 affects how your body activates folate. Here's what 'compound heterozygous' really tells you about supplementation choices.
April 29, 2026 · 3 min read