Fitness DNA test from raw data
Explore fitness genetics from the raw DNA file you already have.
GenoSight can interpret compatible 23andMe, AncestryDNA, and MyHeritage raw DNA files for educational fitness context. Use it for training-response clues and caveats, not talent prediction or medical clearance.
Fitness report
100 credits from an existing raw file.
Endurance
Power
Recovery
Training response
New accounts get 250 free credits. That is enough to try the Fitness report without entering a card.
What a fitness DNA report can and cannot do
Fitness genetics can be interesting, but it should stay in proportion. Training history, sleep, nutrition, coaching, injuries, and environment matter.
Useful for
- Review supported endurance, power, recovery, and training-response markers where your raw file has usable coverage
- Put fitness signals beside lifestyle context such as sleep, nutrition, caffeine, and current training habits
- Help you choose a reasonable first report without buying a new DNA kit
- Create educational report context you can save and revisit alongside adjacent reports
Not for
- Predict elite athletic talent or guarantee a training outcome
- Diagnose injuries, overtraining, hormone issues, or cardiovascular risk
- Replace a coach, clinician, sports dietitian, physical therapist, or lab testing
- Turn one gene such as ACTN3 or ACE into a complete performance verdict
Pick the report path that matches your question
Fitness is often the right first report. If the real question is diet, sleep, metabolism, or heart context, use the adjacent report path instead.
Fitness
A focused report for endurance, power, recovery, and training-response signals from supported raw DNA markers.
100 credits
Nutrition
A deeper adjacent report when your fitness question is really about food, nutrients, and diet context.
350 credits
Metabolic Health
A related report path for blood sugar, appetite, weight, lipids, and cardiometabolic context.
160 credits
Sleep
A related report path when recovery, chronotype, caffeine timing, or sleep-quality context is part of the training question.
100 credits
How the workflow stays grounded
The point is to make consumer raw DNA easier to read while keeping the claims narrower than a sports-performance promise.
Start with the training question
Decide whether you care most about endurance, power, recovery, soreness, or an adjacent nutrition and metabolic question.
Run a focused first report
The Fitness report currently costs 100 credits, so it fits inside the 250-credit signup grant.
Keep prediction claims out of it
GenoSight frames fitness genetics as educational context because athletic performance is polygenic and strongly shaped by environment.
Source-aware boundaries
These sources shaped the page language. The theme is consistent: genetics can contribute to athletic traits, but single-marker prediction is fragile.
MedlinePlus on athletic performance
MedlinePlus describes athletic performance as a complex trait influenced by genetics and environment, with ACTN3 and ACE among the best-studied genes.
Open sourceFDA direct-to-consumer test cautions
The FDA notes that direct-to-consumer genetic tests can vary in evidence and variant coverage, and should not be the sole basis for medical decisions.
Open sourceRecent sports-genetics review
A 2025 meta-analytical review on ACTN3 and ACE reported modest associations and emphasized conservative interpretation.
Open sourceStart free, upgrade when you want the broader library
The Fitness report fits inside the free grant. Paid plans make more sense when you want adjacent reports, PDF exports, and findings-grounded chat.
Free trial
$0
250 signup credits, no card
Best for trying the focused Fitness report or pairing Fitness with another lighter report.
Start fitness report freeMonthly
$11.99
1,500 credits per month
For Fitness plus adjacent reports such as Nutrition, Metabolic Health, Sleep, and findings-grounded chat.
Choose monthlyYearly
$99.99
18,000 credits per year
For people who want the full report library, regeneration room, and follow-up exploration over time.
Choose yearlyLifetime
$229
6,000 credits per month, for life
For revisiting fitness, nutrition, sleep, and metabolic context without recurring subscription renewals.
Choose lifetimeFitness DNA test questions
Can I get a fitness DNA test from 23andMe or AncestryDNA raw data?
Yes, if you have a compatible raw genotype text file from 23andMe, AncestryDNA, or MyHeritage. GenoSight can turn supported markers into educational fitness context with caveats.
Can the free signup credits cover the Fitness report?
Yes. The Fitness report currently costs 100 credits, and new accounts receive 250 free credits with no card required.
Will GenoSight tell me if I am built for endurance or sprinting?
No. GenoSight can discuss supported marker context, but it does not predict talent or reduce performance to ACTN3, ACE, or any single variant.
Is this a clinical sports-medicine test?
No. GenoSight is an educational report product using consumer raw DNA data. Injury risk, heart symptoms, hormone concerns, and exercise restrictions require qualified clinical care.
Fitness DNA test from raw DNA