Sleep DNA test from raw data
Explore sleep genetics from the raw DNA file you already have.
GenoSight can interpret compatible 23andMe, AncestryDNA, and MyHeritage raw DNA files for educational sleep and circadian context. Use it for pattern awareness and caveats, not sleep disorder diagnosis.
Sleep & Circadian report
100 credits from an existing raw file.
Chronotype
Sleep quality
Recovery
Caffeine overlap
New accounts get 250 free credits. That is enough to try the Sleep report without entering a card.
What a sleep DNA report can and cannot do
Sleep is shaped by biology, habits, schedule, light exposure, stress, medication, and health conditions. Raw DNA is only one educational layer.
Useful for
- Review supported circadian, chronotype, sleep-quality, and recovery markers where your raw file has usable coverage
- Put sleep-related signals beside your stated habits, caffeine use, stress, and training context
- Try a real report inside the no-card signup grant before paying for more exploration
- Keep sleep context connected to adjacent reports such as caffeine, mental wellbeing, fitness, and metabolic health
Not for
- Diagnose insomnia, sleep apnea, narcolepsy, restless legs, or any sleep disorder
- Tell you to take melatonin, change medication, or ignore symptoms
- Replace a sleep study, clinician, therapist, or qualified sleep specialist
- Make a single circadian gene or marker explain your whole sleep pattern
Pick the report path that matches your question
Sleep is often the right first report. If the pattern points to stress, caffeine, food, or metabolism, use an adjacent report.
Sleep & Circadian
A focused report for chronotype, sleep architecture, recovery, and sleep-quality signals from supported markers.
100 credits
Mental Wellbeing
An adjacent report when the sleep question overlaps with stress, mood, neurotransmitter context, or resilience.
200 credits
Caffeine and foods
A practical companion report when late caffeine, alcohol, or food-response questions may be part of the pattern.
160 credits
How the workflow stays grounded
The report can organize sleep-related genetic context, but it should never overrule symptoms or real-world sleep data.
Start with the sleep pattern
Decide whether the main question is bedtime timing, waking early, recovery, daytime sleepiness, caffeine sensitivity, or stress.
Run a focused report first
The Sleep report currently costs 100 credits, so it fits inside the 250-credit signup grant.
Escalate symptoms appropriately
Snoring, gasping, persistent insomnia, daytime sleepiness, or sudden weakness belong with a qualified clinician, not a raw DNA report.
Source-aware boundaries
These sources shaped the page language. The theme is simple: sleep has clinical and behavioral context that raw DNA cannot replace.
MedlinePlus sleep disorders
MedlinePlus lists circadian rhythm sleep-wake disorders, sleep apnea, insomnia, restless legs, and other causes that require real clinical context.
Open sourceMedlinePlus DTC genetic testing risks
MedlinePlus explains that direct-to-consumer genetic testing can provide only partial information and may miss important variants.
Open sourceFDA direct-to-consumer test cautions
The FDA notes that direct-to-consumer tests vary in evidence and variant coverage and should not be the sole basis for medical decisions.
Open sourceStart free, upgrade when you want the broader library
The Sleep report fits inside the free grant. Paid plans make more sense when you want adjacent reports, PDF exports, and findings-grounded chat.
Free trial
$0
250 signup credits, no card
Best for trying the focused Sleep report or pairing Sleep with another lighter report.
Start sleep report freeMonthly
$11.99
1,500 credits per month
For Sleep plus adjacent reports such as Mental Wellbeing, Foods & Drinks, Fitness, and findings-grounded chat.
Choose monthlyYearly
$99.99
18,000 credits per year
For people who want the full report library, regeneration room, and follow-up exploration over time.
Choose yearlyLifetime
$229
6,000 credits per month, for life
For revisiting sleep, caffeine, fitness, and metabolic context without recurring subscription renewals.
Choose lifetimeSleep DNA test questions
Can I get a sleep DNA test from 23andMe or AncestryDNA raw data?
Yes, if you have a compatible raw genotype text file from 23andMe, AncestryDNA, or MyHeritage. GenoSight can turn supported markers into educational sleep and circadian context with caveats.
Can the free signup credits cover the Sleep report?
Yes. The Sleep report currently costs 100 credits, and new accounts receive 250 free credits with no card required.
Will GenoSight diagnose insomnia or sleep apnea?
No. GenoSight does not diagnose sleep disorders. Persistent insomnia, snoring, gasping, daytime sleepiness, or other symptoms should be discussed with a qualified clinician.
Is this the same as a clinical sleep study?
No. GenoSight is an educational report product using consumer raw DNA data. Sleep studies and clinical evaluation measure real sleep physiology; raw genotype files do not.
Sleep DNA test from raw DNA